At one point, I felt something was missing. Through that, I worked with clients for quite some time. I started teaching indoor spin classes and that’s where all of this began. When I was in college, I started doing fitness. I grew up doing gymnastics, soccer, cheerleading and all sorts of sports. Can you tell me what got you started down the road to helping women with their health and wellness? She is passionate about empowering people to uncover the deepest parts of themselves, and to heal so that they can move forward to flourish and share their unique gifts with the world. Kelly Collins is a yoga wellness and empowerment teacher on a mission to help raise the collective consciousness through reconnecting and rebalancing the mind-body-spirit through movement, breathwork and mindfulness practices. I had a great chat with Kelly and I’m excited to bring her to you because she blew me away with the way she thinks, the way she talks, and the way she views a woman’s health. We’re going ahead and we’re going to talk to Kelly Collins from Kell圜. Somebody who’s been studying for a long time and able to bring to you the best stuff for women trying to deal with this mania we like to call 2020. We’ve got a tremendous women’s health coach. I was lucky because I found the real deal. We’re excited because we’re continuing that journey down the road to better women’s health. Listen to the podcast here: Find Your Breath with Wellness Coach Kelly Collins Listen in and get ready to start on your own journey to become more present and consciously create the life that you really want. Don’t miss this comprehensive conversation about the realities, challenges, and solutions for living a happier, more mindful, and simply joy-filled life.

Wellness coach Kelly Collins and host Corey Jahnke join forces in this episode to discuss our natural ability to find our breath and connect to a higher awareness inside of us. With the right combination of breath work, journaling, meditation and other mindfulness practices, you can get to that place of serenity and lucidity and get a higher awareness and greater clarity of mind. All successful thinkers are born with inner wisdom, but a lot of times, this higher knowing gets drowned in this crazy, noisy world that we live in.

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